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July 2，2010 Friday
今天下午在图书馆看书。学会了该怎样数胎动，孕后期了，监测腹中宝宝的健康状况很重要哩。
1、Sit still and free from distractions;
2、Count every movement you feel your baby make until you reach 10,which usually happens pretty quickly,though it can take up to an hour.
3、Call your care provider if you feel fewer than 10 movements per hour,
or no movement at all during any 12-hour period. Your doctor may want to do some tests, such as fetal monitoring, to confirm fetal well-being.
4、Do your kick count 3 times a day. Just before each meal is a good time to do it, because fetal movements tend to increase when blood sugars are low. Once you are familiar with your own baby's rhythms, feel free to do kick counts whenever you konw the baby is most likely to be active. Check with your care provider to see what kick-count method she prefers.
I like the inside picture of the book very much, so I take a photo of the picture. It clearly show me my dear son's position inside my belly~~~
